Smiling like Sunshine: How to find REAL FOOD at the supermarket?

Tuesday, 25 January 2011

How to find REAL FOOD at the supermarket?

I always try to cook our meals from scratch but let's be honest, there are times we buy prepared meals from the market. This chart designed by Daryo Pino really makes sense as it gives some tips on what to look for whilst reading the labels.

via Healthy Child Healthy World